Welcome to Level 4 Recovery. Growth occurs naturally in the Sober, Loved/Loving, and United person. Growth is nurtured and enhanced by commitment and action around any number of self-improvement projects. Working the 12 Steps, psychotherapy, and exercise and nutrition programs are all examples of growth producing activities. There are many more. This is the more adventurous part of the journey. Congratulations, you are to 3rd base, nearly home.

Score one point for each attained:

  1. Have thoroughly completed the first three of the 12 Steps
  2. Have, with a sponsor, worked the 12 Steps.
  3. Have committed to a therapist to work on family of origin (FOO) issues.
  4. Have completed a year of therapy on FOO.
  5. Have much less frequent distressing moods and distorted thoughts.

Score of 16-20 makes you a Level 4 Slugger!

- Sobriety - - Spirituality - - Unity - - Love - - Growth -

 

 

remember: keep a running score throughout all the steps.

 

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